PCOD affects about 10% of women worldwide. Compared to women with PCOD, those with PCOS produce more male hormones than typical. This hormonal imbalance causes them to skip their menstrual periods, which also makes it more challenging for women to get pregnant. In PCOD, also known as polycystic ovarian disease, a woman's ovaries frequently produce immature or partially mature eggs, which later turn into ovarian cysts. The outcome is an increase in androgen production from the ovaries, which can cause irregular menstrual cycles, hair loss, and abnormal weight gain. Changing your diet and living a different way of life can aid in managing PCOD.
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